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Perhaps you have just received the Five Mindfulness Trainings at Thich Nhat Hanh’s most recent retreat, Awakening the Heart, in Vancouver in August 2011. If so, this five evening course will help deepen your understanding and practice of these modern day buddhist guidelines for a more fulfilling life, for harmonious relationships, and for a healthy environment.
August 18 – September 15th, 6:30pm – 8:30pm
The Peace Centre, 1825 West 16th
Vancouver, BC
Various facilitators within the Mindfulness Practice Community of Vancouver community will present the trainings.
Format: mindful meditation, mindful walking, dharma reading, mindful tea, and dharma discussion.
Cost $25.
To register and for further information, please contact ourbowenhome [at] yahoo [dot] com