The Retreat will consist of Mindful Meditation, Indoor and/or Outdoor Mindful Walking Meditation, a couple of Thay’s recorded Dharma talks, three meals a day of Mindful Eating, quiet personal reflection time, maybe some yoga, Mindful Tea Drinking and on our last day a Dharma Discussion. Each participant will be expected to provide their own breakfasts and lunches and we will have two shared vegetarian pot luck suppers together.

Dates: Dec 18 to 20

Cost: $70 per person

For more details and to register please contact
jeaniesewardmagee@yahoo.com