Monday Night

We practice in the tradition of Zen Buddhist monk, Thich Nhat Hanh. Generally, one may expect:

• stretching
• sitting (whether one sitting or two) meditation
• walking meditation (slow mindful walking)
• tea
• dharma reading
• community sharing

Beginners and new comers are welcome. There are chairs and cushions but feel free to bring your own cushion if you wish.

Location: St. James Anglican Church (at corner of Gore and Cordova)
303 East Cordova Street, at Gore

http://www.stjames.bc.ca/

Entrance is at 230 Gore Avenue NORTH
(Please press the bell at top left hand side of doorway and someone will come down from the second floor to let you in – please be patient and breath will you wait!)

Meeting time:
7pm to 9pm

We sit every Monday, unless otherwise posted here.
-We will not be meeting on the 24th of December.
-31st of December joint sit with Waves and Water sangha. We will be joining with 108 Bells and other regional Sanghas at the Meditation Hall of the Zendo on 2016 Wall Street for a traditional practice on New Year’s Eve. The time is still being decided upon: tentatively scheduled for 7pm-9pm.