Sunday Night Sittings, 6:30pm to 8:30pm
We practice in the tradition of Zen Buddhist monk, Thich Nhat Hanh. Generally, one may expect:
- sitting (whether one sitting or two) meditation
- walking meditation (slow mindful walking)
- dharma reading
- community sharing
Beginners and new comers are welcome. There are chairs and cushions but feel free to bring your own cushion if you wish.
Location: Building Caring Communities/Possibilities, 251 E 11th, just east of Main Street, close to Kingsway Ave. Click here for directions.
We sit every Sunday, unless otherwise posted here.
After the sitting, please join us for food at a nearby restaurant.